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ANTIOXIDANTS AND FREE RADICALS
One of the most significant ways to prevent premature aging is slowing down the
oxidation process. Oxidation is
what happens to a banana or tomato if you leave it on a table 2-3 weeks.
The individual molecules of the tomato are becoming oxidized.
It is the same as rotting. Oxidation
also occurs in the human body. Oxidation
attacks the molecular particle in the walls of millions of our cells. These injured cell membranes which surround each living cell
then undergoes death or some type of alteration of the structure of the cell
making it more susceptible to injury. Many
viral and cancer agents are thought to enter the cells once they are injured by
oxidation. The substances that
attack cell walls are called “FREE RADICALS”.
These Free Radicals are circulating in the blood stream cause oxidation.
They can come from outside the body or are made in the body.
Examples of radicals are nitrous oxide, carbon dioxide, sprays,
chemicals, tobacco products, etc… The
body also produces harmful Free Radicals. Any
time a chemical body process occurs (such as digestion or cell metabolism)
radicals are produced. If radicals
are not removed they can injure the cell.
Fortunately Mother Nature produces many ANTIOXIDANTS which neutralize these
harmful Free Radicals. Many foods
such as fruits and vegetables contain natural antioxidants.
There are many others such as Zinc, Vitamin E, Selenium, Coenzyme 10,
Folic Acid, DHEA, and about 1000 more. However,
as we age our body stops producing enough antioxidants.
It needs external antioxidants to continue the process of protecting the
body. Early stages of loss of brain
cells and mental function occur as early as age 25 and increase rapidly with
age. This is why premature aging can be slowed down. You see this process accelerated in people with premature aging. They look much older than their stated ages while their peers appear younger. People who take antioxidants prevent oxidation, and therefore tend to have less senility, cancer, and early death. They also have much nicer skin because these early degenerative changes do not occur. You will find that a portion of your anti-aging therapy will include customized antioxidant programs for your age, sex, and general overall health. |
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